The Aurora Chiropractor to see - Chiropractor Aurora

Exercise and Fitness Articles

Each month, Dr Rick Gross publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month: Article
September 2010: The Best Free Workout!
August 2010: Hot or Cold?
July 2010: Aerobic vs. Anaerobic
June 2010: Take a Walk!
May 2010: Marathon Mania
April 2010: How Much Is Enough?
March 2010: Sweating and Body Odor
February 2010: Can Chiropractic Improve Your Game?
January 2010: Exercise: Better Than A Happy Pill!
December 2009: Strength vs. Endurance
November 2009: Circadian What?
October 2009: Fit and Healthy Seniors
September 2009: Eating and Working Out
August 2009: What Is Your Variable Heart Rate?
July 2009: Why Do We Perspire?
June 2009: Those Bothersome Blisters!
May 2009: Workouts Away From Home
April 2009: Do Exercise Videos Really Work?
March 2009: Wii Fit: Exercise in a Video Game?
February 2009: Face-Off: Water vs. Sports Drinks
January 2009: The Best Shoe For the Sport
December 2008: Solutions for Rotator Cuff Injuries
November 2008: Training For a New High

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Dr Rick Asks...

Do chiropractors prescribe medications for the pain?

No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.

Could a chiropractor put an end to bedwetting?

If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. Aurora parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.